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Your Journey to Wellness Starts Here

Explore tools to balance body, mind, and spirit—tailored just for you.

“I believe healing begins with trust, presence, and intention. These sessions are designed to support your unique path, guided by science, holistic wisdom, and care.”
Estefania Valencia
 

OUR OFFERINGS

Mind-body practices

  • Breathwork

  • Meditation

  • Yoga

  • Qi Gong

  • Primal Fitness 

  • Acroyoga

wellness coaching

  • Emotional Regulation

  • Holistic Coaching

plant medicine support

  • Cannabis Coaching

  • Guided Microdosing

TESTIMONIALS

"Within 3 weeks I released years of anxiety and stress that two years of therapy couldn’t touch."

Rebecca B.

“SannaOhana has given me the gift of choice to heal from trauma—each experience with Estefania and the community is powerful, inspiring, and transformative.”

Isabel H.

BOOK A SESSION

  • ✨ Personalized movement & breathwork to restore balance.

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    30 min - 1 hr 30 min

    From 35 US dollars
  • ✨ Guided one-on-one coaching tailored to your journey.

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    30 min - 1 hr 30 min

    From 35 US dollars
  • ✨ Intentional plant-based support designed for your needs.

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    30 min - 1 hr 30 min

    From 35 US dollars

GUIDED PRACTICES

Access pre-recorded classes and meditations designed to help you reset, recharge, and realign—whenever you need them.
Coming Home to Yourself

Coming Home to Yourself

©2020 by SannaOhana Wellness

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