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Sun, May 22
|Jackson Wellsprings
Sanna Yoga
A restorative, activating and energizing yoga practice that will guide you through a journey within. Allowing you to reconnect by utilizing your conscious breath and sensing faculties to fully perceive and experience your breath, mind and body in the present moment.
Time & Location
May 22, 2022, 9:30 AM – 10:30 AM PDT
Jackson Wellsprings, Oregon 97520, USA
About the event
SANNA-YOGA
Self Discovery, Self Connection, Self Healing
A restorative, activating and energizing yoga practice that will guide you through a journey within. Allowing you to reconnect by utilizing your conscious breath and sensing faculties to fully perceive and experience your breath, mind and body in the present moment.
High sensory stimulation and stress like we experience nowadays can be very disconnecting and desensitizing, causing us to miss signals our body sends us to let us know its current state.
This class incorporates, breath-work, meditation, Qi Gong and goata movements in order to create awareness and inspire and empower you to begin your own self- healing journey.
Tickets
Sanna Yoga
Includes Sanna Yoga Class Add on options: (The day off) Access to Organic Vegan Dinner at 6: 30PM (extra fee)
$20.00
Total
$0.00