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Sat, Apr 13



Find your Flow Workshop

Dive deep into your yoga practice with "Find Your Flow," a special workshop designed to help you uncover the yoga poses that nurture your body and soul. Join us on April 13th for an hour of self-exploration and rejuvenation.

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Find your Flow Workshop
Find your Flow Workshop

Time & Location

Apr 13, 2024, 1:00 PM – 2:00 PM


About the event

Join us for "Find Your Flow," an enriching yoga workshop on Saturday, April 13th, designed to explore and embrace the yoga movements that resonate with your body and spirit. This unique class is part of our third Self-Development Retreat Workshop series and is tailored to aid participants in discovering their personal yoga flow. Whether you're a seasoned yogi or new to the practice, this session will guide you through a series of poses aimed at enhancing your connection to self and promoting a sense of peace and well-being.

  • Date & Time: Saturday, April 13th, 1:00 PM Eastern Time (10:00 AM Pacific Time) 
  • Duration: 1 hour Location: Online via Zoom 
  • Open to: Community Members & Retreat Participants 
  • Cost: Free for women who have signed up and placed a deposit for the retreat, $13 for other community members

Sign up now  to secure your spot and embark on a journey to Find Your Flow!

The link to the class will be sent to registered participants the day before, ensuring access to our live session. Missed the live class? No worries—the video will be available on our website, allowing you to partake in this transformative experience at your convenience.

Dive deep into the essence of your movement with us, and begin tapping into the powerful tool of body connection. Your journey to healing and self-development starts here.


  • Find your Flow Workshop

    Access to class indefinitely. If you can't make it to the live class, a link will be sent to you once the video is uploaded to our website and you will be able to access it anytime or download it if you wish. Zoom link will be sent to your email the day before, please check your spam folder.

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