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Breathing is Life Workshop
Sun, Mar 17
|Zoom
Explore the power of breathwork in this transformative workshop. Learn how controlled breathing can enhance your mental, physical, and emotional well-being, offering tools for stress relief, focus, and emotional balance. Embrace breath as a pathway to holistic health
Time & Location
Mar 17, 2024, 1:00 PM – 2:00 PM
Zoom
About the event
Join us for an enlightening journey into the world of breathwork, This is the second workshop of our four-part workshop series offered to the women attending the Women's Renewal Retreat. This session, designed to ignite the healing journey of our dedicated attendees, is now also open to the wider community for just $13. Whether you're a part of our retreat or joining us for the first time, this workshop promises to be a transformative experience, offering invaluable insights into the art of breathwork.
Scheduled for 1 PM EST / 10 AM Pacific, this workshop will delve into the various ways breathwork can uplift our physical, emotional, mental, and spiritual well-being. We'll explore the enlightening aspects of our breathing qualities—what they reveal about our nervous system, energy flow, and emotional processing.
Class Description
Our session will commence with a brief meditation, focusing on the qualities of our breath to foster a…
Tickets
Breathing is Life
Access to class indefinitely. If you can't make it to the live class, a link will be sent to you once the video is uploaded to our website and you will be able to access it anytime or download it if you wish. Zoom link will be sent to your email the day before, please check your spam folder.
$13.00
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